Our Specialties
At Clear Journey Counseling, we support adults across Florida through secure telehealth sessions, offering therapy for a wide range of emotional, behavioral, and life challenges. Below are the areas we specialize in, each with a client-centered, evidence-based approach to care.
Depression and Mood Disorders
Depression
We help clients work through feelings of sadness, hopelessness, and low motivation using personalized therapy approaches like CBT and mindfulness-based techniques.
Anxiety
Whether you're experiencing generalized anxiety, panic attacks, or social anxiety, we offer effective tools to reduce worry and restore peace of mind.
Bipolar Disorder
Our therapists support clients navigating mood swings and emotional intensity, helping to build greater stability, awareness, and quality of life.
Obsessive-Compulsive Disorder (OCD)
We provide therapy for OCD using proven strategies like Exposure and Response Prevention (ERP) to reduce compulsions and manage intrusive thoughts.
Personality Disorders
Using structured therapies like DBT and schema-informed care, we help individuals manage emotional dysregulation and relationship difficulties.
Trauma, Loss, & Resilience
Trauma
We offer trauma-informed therapy to help clients process painful experiences, rebuild trust, and regain a sense of safety and control.
PTSD
Our team provides compassionate care for PTSD symptoms such as flashbacks, hypervigilance, and avoidance, supporting recovery through specialized techniques.
Grief
Whether from a loss of a loved one, a relationship, or a major life change, we offer space to grieve, heal, and adapt at your own pace.
Veterans
Our therapists are experienced in working with veterans and military families, offering support for trauma, reintegration challenges, and emotional health.
Infertility
We support individuals and couples navigating the emotional toll of infertility, offering care that addresses grief, stress, and identity concerns.
First Responders
We provide culturally competent support for first responders dealing with trauma, burnout, and the mental health impacts of high-stress careers.
Relationships, Family, & Life Roles
Marriage Counseling
We help couples improve communication, rebuild trust, and strengthen their emotional connection through collaborative, solution-focused therapy.
Relationship Issues
Whether romantic, familial, or social, we offer guidance to navigate conflicts, set boundaries, and foster healthy connections.
Family Conflict
Therapy can help families improve understanding, manage tension, and strengthen relationships across generations and roles.
Parenting Issues
We provide support for parenting stress, co-parenting challenges, and behavior concerns, helping parents feel more confident and connected.
Stress, Identity & Personal Growth
Self-Esteem Issues
We help clients overcome negative self-beliefs, build self-compassion, and develop a stronger, more empowered sense of identity.
Stress Management
Therapy offers practical tools to reduce overwhelm, increase resilience, and restore balance in your daily life.
Anger Management
Our therapists help clients identify triggers, regulate intense emotions, and develop healthier responses to frustration or conflict.
Career Counseling
We help clients explore career goals, navigate job stress, and align their work with their values and strengths.
Coping Skills
We work with clients to build emotional resilience and adaptive coping strategies for managing life’s challenges more effectively.
Life Transitions
Whether you're facing a move, breakup, career change, or loss, we provide support to help you adjust, grow, and move forward.
Neurodivergent & Specialized Support
ADHD
We support adults with ADHD in improving focus, organization, and emotional regulation, while addressing shame and self-esteem.
Eating Disorders
Our approach to disordered eating focuses on healing relationships with food, body image, and self-worth, in a safe and nonjudgmental space.
Substance Use & Addiction
Our therapists provide compassionate support for individuals facing substance use challenges, addressing underlying mental health issues and promoting lasting recovery through personalized treatment plans.
Sleep Disorders
We offer therapy for adults struggling with sleep difficulties such as insomnia or disrupted sleep patterns, using evidence-based approaches to improve rest, reduce fatigue, and enhance overall well-being.